Dealing with Frustration

Hi All,

It has been awhile since I have posted a video. It took me two months to post this video because it really stopped me my tracks when I realized how consistently I allow frustration to control my actions.The truth Is I am still struggling in this area but I sincerely hopes it helps someone else as it has helped me when going through the process. I personally do not apply these steps to every frustration but they are helpful at different times.

Love Always, Rachael


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